A great package to get you started!
Meet face to face or on zoom twice a month to go through a PT session - learn new exercises and adapt ones you're familiar with to make sure they're still working for you.
Personalised for you, a written exercise programme to follow each month. The programme can be adjusted at each PT session.
Telephone or text support whenever you need it to help you maintain motivation or to tweak your programme if you are injured or unwell.
An ongoing package to keep you on track.
Meet face to face or on zoom once a month to go through a PT session - learn new exercises and adapt ones you're familiar with to make sure they're still working for you.
Personalised for you, a written exercise programme to follow each month.
Telephone or text support whenever you need it - to help you maintain motivation or to tweak your programme if you are injured or unwell.
Contact me to talk about which package would suit you best.
Price per session
Price per block - payable in advance
Price per block - payable in advance
Price per person - max 3 people
Drop in - no booking necessary. Price according to location.
I can sometimes offer free or subsidised support for people affected by cancer - message me to talk about this.
Send a gift card to friends and family or buy it now for your future use.
Message for more info and to purchase.
Copyright © 2022 Sophie Gasson Personal Training - All Rights Reserved.
Powered by GoDaddy Website Builder